The essence of the Chakras

Updated: Dec 2, 2020


"The art of simplifying big ideas into short paragraphs of poetry"


Haiku is a Japanese style of poetry that consists of 17 syllables. While some forms of poetry are far more free flowing, this particular style traditionally was written vertically. Over time, the adopted 3 horizontal lines became the standard.


Denise Payne, my yoga teacher made me write haiku after almost each class. I often tend to use a lot of words to explain something. Haiku taught me to be mindful in choosing what comes out of my mouth. Making sure it comes from my heart, and especially making sure it captures the essence.


I would love to share with you the haiku I wrote about the 7 chakras:

(art from pinterest)